Traditionally Yoga was personalized for students – respecting students’ strengths and addressing their needs. The greatest benefits can be gained from Yoga by doing a well-designed home practice on a regular basis. The tools and techniques of Yoga can be adapted (modified or extended) to suit individual needs.

A private Yoga session at Norwood Yoga HousePrivate Yoga sessions are for those who

Private Yoga sessions are available in either of 2 ways:

1.    to establish a personal, home practice


2.    ongoing one-on-one teaching